self foot massage bring me bliss

If you are a walker, jogger or runner, this essential oil blend could bring much relief to your feet when applied after your trek.

Rosemary     5 drops

Peppermint     3 drops

Lavender     4 drops

Blend together in a small amount of carrier vegetable oil such as jojoba oil.  

Rub your feet.  Enjoy the relief and lovely aroma!