Veggie Caps for Essential Oils Use
Most people are not familiar with the term Veggie Caps.
Here, I’ll show you what veggie caps they are, how to use them with essential oils and where to get them!
Italian Bread Dip with Oregano Essential Oil
Essential oils aren’t just for aromatherapy. You can cook with them too!
Cooking is one of my passions. Here’s my video on how to make this Italian Bread Dip and it’s going to be a great addition to my Cooking with Essentials Oils class and dinner party that I’m having tonight! See below for the rest of the menu! Less is more when it comes to essential oils – especially when cooking!
Here’s tonight’s menu:
Gluten free pasta with vegetarian pasta sauce
Rosemary Cream Cheese Dip
Lemon Rosemary Hummus
Green salad with homemade dressing (Wild Orange Vinaigrette)
French bread with our Italian dip – a little bit of Europe!
Wine of course!
Not all essential oils are created equal. To get 100% Certified Pure Therapeutic Grade essential oils, CLICK HERE or fill out the form below:
Fragrance Friday – doTERRA Sandalwood Essential Oil
Harmonizing and Calming Oil
This is a well-known and ancient oil. Hawaiian Sandalwood is a unique and earthy oil. It’s great for meditation and is used for aromatherapy in yoga classes as well.
There are a number of uses for Sandalwood Essential Oil:
*Add to your shampoo or moisturizer to improve the look of your skin and hair.
*Diffuse in your bedroom after a long, stressful day or before meditation.
*Apply to your skin the day before a big photo shoot or presentation.
*Diffuse or apply to the neck and shoulders at bedtime for a restful night’s sleep.
*After a long day of working on your honey-do-list, add one to two drops to your hot bath to promote relaxation and reduce stress.
*Promotes healthy-looking, smooth skin.
*Reduces the appearance of skin imperfections.
*Enhances mood.
*Frequently used in meditation for its grounding and uplifting properties.
*For an at-home spa experience, fill a large bowl with steaming water, then apply one to two drops of Sandalwood to your face and cover head with a towel. Place your face above the steaming water. Your skin will feel nourished and rejuvenated.
*Apply one to two drops to wet hair to help restore moisture and give hair a silky shine.
*Inhale Sandalwood directly from palms or diffuse to lessen tension and balance emotions.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Not all essential oils are created equal. To learn more about 100% Certified Pure Therapeutic Grade essential oils, CLICK HERE or fill out the form below:
Cooking with Essential Oils Video
I’m getting excited to share in an upcoming class how to cook with essential oils. In this video I’m showing a couple of ways I will be using these oils in my class Cooking with Essential Oils at my house. I’ll be serving gluten free pasta with a vegetarian tomato sauce plus Lemongrass and Rosemary hummus AND Cinnamon Brownies. But that’s not all! I have a few other nibbles to share which I will reveal in future videos.
My next class is tomorrow night, but don’t worry…I will do future classes. And I might even do them online! So stay tuned and follow me on YouTube! FYI…if you catch this in advance of my class, here is the facebook event page:
Fragrance Friday – Balance Grounding Essential Oil Blend
A One-of-a-Kind Essential Oil Blend
This is one of my favorite blends. It reminds me of being in the forest and smelling spruce. As the name suggests, this is a Grounding oil – helping us to feel connected to the earth and to ourselves. This is beautiful aromatherapy!
Balance is made up of the following single oils: Spruce, Ho Wood, Blue Tansy, Frankincense, German (Blue) Chamomile and Fractionated Coconut Oil.
This blend works best on the bottoms of the feet. Put six drops on the bottoms of your feet. Put on heart, wrists, solar plexus from neck to thymus. To balance left and right brain, put on left fingers and rub on right temples or put on right fingers and rub on left temples or cross arms. Rub on reflex points on bottoms of the feet. Wear as perfume or cologne.
Here are some other uses:
*Promotes a whole-body sense of relaxation.
*For a grounding experience, breathe in deeply.
*Evokes feelings of tranquility and balance.
*Begin your day by putting dōTERRA Balance on the bottom of your feet to lessen stress throughout the day.
*Use before bed for a restful night’s sleep.
*Use before bed while thinking positive thoughts to promote peaceful dreams.
*Use while meditating or practicing yoga.
*Add to Epsom salts for a comforting bath.
*dōTERRA Balance is great to use during an AromaTouch Hand Technique.
*Apply dōTERRA Balance to your wrists or neck to help ease anxious feelings.
*Diffuse in your car during road trips to create a calm environment.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Not all essential oils are created equal. To get 100% Certified Pure Therapeutic Grade essential oils, CLICK HERE or fill out the form below.