Happy Thanksgiving!

Happy Thanksgiving!!!

 

Thanksgiving

 

Wishing you and yours a very Happy Thanksgiving!

 

Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment,Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment,Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment,Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment,Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment,Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment,Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment,Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment,Gratitute, Thankfulness, Appreciation, Praise, Happiness, Contentment

Synergistic Foot Blend

self foot massage bring me bliss

If you are a walker, jogger or runner, this essential oil blend could bring much relief to your feet when applied after your trek.

Rosemary     5 drops

Peppermint     3 drops

Lavender     4 drops

Blend together in a small amount of carrier vegetable oil such as jojoba oil.  

Rub your feet.  Enjoy the relief and lovely aroma!

Inspirational Stones

inspirational stones

I found this on pinterest and had to re-pin it!  Then I thought, why not share it on Bliss?  Create your own inspirational stone collection.  Then, right underneath the stones, place a cotton ball with your favorite essential oil and your room will smell good too!

Sweet Potato and Black Bean Chili

 

I just had to share this!!!  It's one of my all time favorite blissful recipes, which I got from my friend Michele Rusinko.
 
Sweet Potato Chili Recipe

Sweet Potato and Black Bean Chili

 
1 tablespoon  EVOO
2 medium sweet potatoes, peeled and diced
1 yellow onion
3 cloves garlic, minced
2 tablespoons chili powder
1 tablespoon ground cumin
¼ teaspoon cayenne pepper
¼ teaspoon Himalayan salt
3 cups water
2-15 ounce cans black beans or 1 cup dry black beans prepared
2 medium tomatoes
1 lime, juiced
1 bunch fresh cilantro, chopped
 
Heat oil in soup pot over medium heat.  Add sweet potato and cook, stirring often, about 6 minutes.  Add onion and cook until the onion softens, about 6 minutes.  Add garlic, chili powder, ground cumin, cayenne pepper and salt, stirring for about 1 minute.  Add water and bring to a simmer.   Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often.  Remove from heat and stir in cilantro.  Sometimes I add chopped avocado if I happen to have one.  A little hot sauce can be a nice addition if you like it real spicey.
 
Enjoy!