In this audio interview (click the screen below), Bliss Buddy Guest Roseann Zaft explains how you can begin to lose weight, prevent serious disease and get healthier by eliminating sugar from your diet. Towards the end of the interview she gives us 7 tips to help us get started and it's not that hard!
Roseann is the Owner of LIVEFIT which is a holistic health coaching business. She is a board certified Holistic Health and Nutrition Coach, and a member of the American Association of Drugless Practitioners (AADP). She is also a Certified Fitness Trainer and Yoga Therapist. Her lust for life is infectious and inspiring, and for her clients she combines wellness expertise with loving kindness.
Roseann works with busy women and men helping them to find solutions to balance fitness and nutrition so that they can live fit. Together they create successful strategies for health, happiness and harmony in all areas of life. For 17 yrs. she has specialized in helping people overcome their fitness and health challenges through increasing endurance, flexibility, power, mobility, stability, and strength in their body while improving their confidence and commitment to living a healthier life.
Through educational programs and 1-1 coaching, Roseann helps clients find a deeper understanding of how their body works and how to feed it for optimal energy to heal their bodies from the inside out.
Roseann is trained and certified in numerous modalities which you can read about on her website at www.roseannzaft.com.
Here is a link to her Free Guide: 10 Tips to Curb Sugar Cravings Every Night Time Nibbler Ought to Know About
Check out Roseann's 10 Day All Natural Sugar Detox
And…her new book: Natural Sugar Detox: RECOGNIZE hidden sugars and their toxicity; RECOVER from addictive eating patterns; RESTORE your health and well being
For information on Nature's Rx (Essential Oils), click the pic below!
